therapy, latin name,
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is an alkaloid, derived from selected plants that have substantial effects
on the protein structure and the metabolism.
At cellular it affects the activation of insulin-like growth factor (IGF-1) receptor.
researchers tested levels of IGF-1 and IGF-BP-3 in the patient’s
blood before Acclydine was taken...
The researchers concluded that Acclydine is best suited for patients
with a ratio of IGF-BP-3/IGF-1 greater than 3.5. Patients with a ratio
greater than 3.5 have a IGF-1 deficiency.
90 individuals suffering from CFS (Holmes and/or Fukuda criteria) entered
the study. They were not allowed to take any other medication than minor
pain relievers and homeopathic medication.
This study was sponsored by
anti fungal, immune enhancer (?)
one of the few studies in which possible effects have actually been measured,
fm/cfs-patients who consumed a nutritional supplement containing freeze-dried
aloe vera extract, which is rich in acetylated mannans, reported significant
improvement in their symptoms.
(Dykman KD ; Ford CR :
A longitudinal study of the effects of dietary supplements on the symptoms of fm/cfs 1998)
|Amino acids||Amino Acids (Wikipedia)||Anti-microbial, stimulates white blood cells (?)||Interesting
info on Amino acids:
W A R N I N G !
Ampligen is a very controversial drug! There are opposing views concerning the honesty of the company Hemispherx and the efficacy of the drug.
Read this before trying Ampligen:
Asensio.com on Hemisperx
I found this on
Therapie mit dem Ampligen Poly (1).poly (C12U) kann zu einer Verbesserung
der körperlichen und mentalen Leistungsfähigkeit führen.
Ampligen is an investigational drug produced by Hemispherx Biopharma.
It is a modified RNA molecule. Previous double-blind studies in the U.S. and Europe have had encouraging results. There have not been major side-effects directly attributable to the drug. The current 516 study is a "phase III" study, the final step before a drug is considered for approval by the FDA.
Dr. Podell's Ampligen program
Diterpene lactones (Andrographolides)
Chinese: Chuan xin lian
Andrographis is believed to have immune-stimulating, anti-inflammatory,
fertility-decreasing, liver-protective, and bile secretion-stimulating
actions. Though some older studies suggested andrographis was antibacterial,
modern research has been unable to confirm this finding.
... supposedly most helpful for the URI's (upper respiratory tract infections) that hit CFS patients. Also, clot busting.
Details on Andrographis can be found at:
double-blind clinical trials have found that andrographis can help reduce
symptom severity in people with common colds. Though the earliest clinical
trial among these showed modest benefits, later studies have tended to
be more supportive. Standardized andrographis extract combined with eleuthero
(Siberian ginseng), known as
Kan jang, has also been shown in a double-blind clinical trial to reduce symptoms of the common cold.
A preliminary uncontrolled study using isolated andrographolide found that while it tended to decrease viral load and increase CD4 lymphocyte levels in people with HIV infection, at the amount used, the preparation led to side effects, including headache, fatigue, a bitter/metallic taste in the mouth, and elevated liver enzymes (which returned to normal after the medication was stopped). It is unknown whether the andrographolides used in this study directly killed HIV or had an immune-strengthening effect.Healthwell.com/andrographis
In addition to enzymes, many vitamins and minerals act as antioxidants in their own right, such as:
- vitamin C
- vitamin E
- vitamin B2
- coenzyme Q10
- cysteine (an amino acid).
- turmeric (curcumin)
- grape seed
- pine bark extracts
can also provide powerful anti-oxidant protection for the body.
Free radicals are highly reactive compounds that are created in the body during normal metabolic functions or introduced from the environment. Free radicals are inherently unstable, since they contain “extra” energy.
reduce their energy load, free radicals react with certain chemicals in
the body, and in the process, interfere with the cells’ ability
to function normally.
In fact, free radicals are believed to play a role in more than sixty different health conditions, including the aging process, cancer, and atherosclerosis.
Reducing exposure to free radicals and increasing intake of antioxidant nutrients has the potential to reduce the risk of free radical-related health problems.
(Samm Al Ferakh)
species name somnifera means "sleep-bearing" in Latin, indicating
it was considered a sedative, but it has been also used for sexual
vitality and as an adaptogen.
"Withania is used to treat debility, and nervous exhaustion. It is also good for increasing body weight especially for very thin emaciated children. It is a nervine sedative, anti-inflammatory, tonic and adaptogen. It boosts the immune system and is a calming stress reliever"
"...Generally, ashwagandha stimulates the immune system. It has also
been shown to inhibit inflammation and improve
Taken together, these actions support the traditional reputation of ashwagandha as a tonic or adaptogen. It counteracts the effects of stress and generally promote wellness..."
"...Ashwagandha root, is an important herb from the Ayurvedic
or Indian system of medicine. Ashwagandha has been traditionally used
for the treatment of debility, emaciation,
impotence, and premature aging. This
dietary supplement is used to enhance mental and physical performance,
improve learning ability, and decrease stress
Boone K. Withania 1998
Singh A, Naidu PS, Gupta S, Kulkarni. 2002 Effect of natural and synthetic antioxidants in a mouse model of chronic fatigue syndrome. J Med Food.
Chinese: Huang qi
Supports T-cells, adrenals, anti-toxin (?)
Astragalus has been valued by the Chinese for centuries for its immune-enhancing and adaptogenic properties. As an adaptogen, it may modify and improve the body’s response to stress through action on the adrenal cortex.
Chang CY, et al. 1983
Effects of Astragalus membranaceus on Enhancement of Mouse Natural Killer Cell Activity.
Zhao KS, et al. 1990
is an azalide, a subclass of macrolide antibiotics. Azithromycin is one
of the world's best-selling antibiotics, and is derived from erythromycin;
Azithromycin is used to treat certain bacterial infections, most often bacteria causing middle ear infections, tonsillitis, throat infections, laryngitis, bronchitis, pneumonia and sinusitis.
It is also effective against certain sexually transmitted infectious diseases, such as non-gonococcal urethritis and cervicitis.
doctor gave me azithromycin for a sinus infection.
"The temporary initial benefits come
crumbling down after not so long, probably because antibiotics
don't address more key upstream issues in ME/CFS."
Therapy May Be Beneficial for Subset of CFS Patients
...After the azithromycin treatment, the responders’ blood plasma
levels of acetylcarnitine
were lower on average than for the nonresponders.
(brand names Kemstro® and Lioresal®) is a derivative of gamma-aminobutyric
It is used for the treatment of spastic movement, especially in instances of spinal cord injury and in multiple sclerosis. Its beneficial effects result from actions at spinal and supraspinal sites. Baclofen can also be used to treat hiccups.
Baclofen was designed to be a drug for epilepsy in the 1920’s, and
was derived from GABA. The effect on epilepsy was disappointing but it
was found that in certain patients spasticity decreased.
Baclofen was and is still given orally with variable effects. In the severely affected children, the oral dose is so high that side effects appear and the treatment loses its benefit. How and when Baclofen came to be used in the spinal sack is not really clear but this is now an established method for the treatment of spasticity in many conditions.
by Dr. Jacob Teitelbaum:
Dr. Jay Goldstein's treatment protocol from the book "Betrayal
by the Brain":
|Bentonite clay||Binds the bacterial toxins (?)|
|Beta glucan||Increases blood cell production in bone marrow (?)|
|Brewers yeast||Binds toxins, alters intestinal flora (?)|
|Bromelain||Bromelain (Wikipedia)||May interfere with the release of toxins (?)|
eine Verbesserung psychischer Variablen bewirken Bupropion (Ebene III-3)
und Nefazodon (Ebene III-3).
Eliminates toxins (?)
increases alkalinity (?)
a discussion forum:
"I have a high white blood count in my intestines and low butyrate. Butyrate is a small chain fatty acid that provides fuel for the cells
that line the colon. Psyllium seeds are a soluble fiber that can raise butyrate.
(Many foods such as oats are soluble fibers too but I'm allergic to them and they feed the yeast.)"
also known as L-carnitine is an amino acid responsible for transport of
fatty acids into a cell's mitochondria. It is often sold as a nutritional
Like all other proteinogenic amino acids natural carnitine is the L-stereoisomer.
It can be synthesised within the body from the amino acids lysine
Acetyl-L-carnitine or ALCAR, is an acetylated form of L-carnitine. ALCAR is far superior to normal L-carnitine in terms of bioavailability in that it is absorbed by the gastrointestinal tract, enters cells and crosses the blood-brain barrier more readily than unacetylated carnitine.
ALCAR has a broad range of uses including combination with alpha lipoic acid to comprise a patented formulation that has been evidenced to "rejuvenate" the mitochondria of aging mice in studies conducted by Bruce Ames and others. Accordingly, acetyl-L-carnitine has potential as a life extension supplement probably capable of improving the quality and possibily also extending the average life-span of humans. Other attributed uses for ALCAR include using it as a treatment for depression (250 mg per day for several weeks) and for clearing plaque/fatty deposits out of the veins and arteries.
researchers suggest that
L-carnitine and coenzyme Q10 might have an additive or synergistic effect.
Both coenzyme Q10 and L-carnitine are involved with maintaining mitochondrial energy production in cells and may help protect against oxidative and toxin-induced damage.
Dose: 3 x 1g daily.
L-Carnitin bewirkt eine Verbesserung in somatischen und die Lebensqualität betreffenden Variablen (Ebene III-4), sowie physiologischen Variablen (Ebene III-3).
“L-Carnitine was found to promote statistically significant clinical improvement in 12 of 18 CFS patients. Along with helping to reduce physical fatigue, our study showed that L-Carnitine also helped aspects related to mood as well as mental fatigue. L-Carnitine is a very safe and well-tolerated naturally occurring amino acid which improves the clinical status of CFIDS patients.” - Dr. Audrius V. Plioplys, M.D., Chronic Fatigue Syndrome Center and Department of Research at Mercy Hospital and Medical Center Chicago Illinois.
Rudd Vermeulen (Amsterdam, Netherlands) had treated 150 CFS patients with oral L-carnitine 1gm bid for 6 months.
69% reported improvement in symptoms.
- Procyanidins and other plant factors
- immune stimulating
- cell rejuvenation (?)
- age retarding, reversing (?)
- repairs DNA (?)
from the inner bark of the root, this supplement is several times stronger
than supplements made from just inner bark. Act as a tonic.
Enhances the immune system's ability to fight viruses, bacteria, intestinal parasites, and is reported to have anticancer properties.
Dose : 2g per day up to 6g per day
|Chlorella||Heavy metal and toxin chelator, builds white blood cells, improves brain function (?)|
|Cipro||cipro.de * bayer.de|
|Coconut oil||Contains monolaurin and Acetyl-l-carnitine (?)||To disturb the envelope of (?) HHV6 : take 24g (3 tsp.) a day||Coconut oil links|
to antibiotics. (?)
Some brands work supposedly
against staph, others don't.
Cordyceps sinensis is a fungus parasite that lives on caterpillars in
high mountain regions of China.
For commercial purposes, the cordyceps cells (Cs-4 strain) can be artificially propagated in the laboratory.
Jinshuibao capsules are the commercially available form of fermented Cordyceps sinensis Cs-4.
- Caterpillar Fungus
- Dong Chong Xia Cao
- Dong Chong Zia Cao
- Hsia Ts'Ao Tung Ch'Ung
- Vegetable Caterpillar.
- Cordyceptic acid
This exotic, chinese mushroom is noted for:
- increases T-cells & NK-cells
- lowers serum lipids (cholesterol)
- raises SOD (antioxidant) levels
- improve kidney function
- increases energy by elevating cAMP & ATP levels
- reducing asthma and respiratory problems,
- lowering blood pressure,
- increasing blood supply to the brain (improving memory and mental sharpness)
- enhancing sexual vigor.
Has beneficial effects on the immune, endocrine, cardiovascular, respiratory, renal, sexual, hepatic, immunologic, and nervous systems. Preliminary studies suggest cordyceps might stimulate immune function by increasing the number of T helper cells; increasing the natural killer cell activity ; stimulating the blood mononuclear cells ; increasing the levels of interferon-gamma, tumor necrosis factor-alpha, and interleukin-1; and prolonging the survival of lymphocytes.
Studies in animals with cancer suggest cordyceps improves immune response, reduces tumor size and lengthens survival time . Some evidence suggests cordyceps might be cytotoxic to cancer cells, particularly lung carcinoma and melanoma. Other evidence suggests that cordyceps might reduce the risk of renal toxicity from cyclosporine or aminoglycoside drugs, and prove beneficial in chronic renal failure. Cordyceps shows evidence that it can inhibit platelet aggregation and thrombus formation. Other information suggests it might counteract or prevent arrhythmias, while decreasing heart rate and contractility.
Cordyceps polysaccharides show evidence that they might increase corticosterone
production. Other studies suggest they might reduce blood glucose without
reducing plasma insulin levels, as well as reduce plasma triglycerides
Preliminary animal studies suggest cordyceps could possibly be beneficial in treating systemic lupus erythematosus. Limited human evidence suggests C. can improve liver function in patients with chronic hepatitis B.
(Abstracts by: Naturaldatabase.com)
Dose: 1 to 3 grams per day.
Researchers at Pharmanex in California, which produces a remedy called CordyMax, tried it out on 131 volunteers.
Some were given the remedy and some a placebo over a 12-week period.
Researchers measured exercise capacity, endurance performance and metabolic alterations before, during and after receiving the remedy or placebo.
The time taken to complete a one-mile walk was reduced by 29 seconds in the CordyMax group but increased slightly in the others. And diastolic blood pressure fell by 3.2% among people taking the remedy.
The researchers said: "This study provides scientific evidence
that CordyMax is effective in enhancing aerobic exercise capability,
endurance exercise performance, and exercise metabolism and alleviating
fatigue in healthy humans."
marketed under brand names Valium, Stesolid, Diazemuls, Seduxen, Bosaurin,
Diapam, Antenex and Apozepam is a drug which is a benzodiazepine derivative.
It possesses anxiolytic, anticonvulsant,
sedative, skeletal muscle relaxant and
amnestic properties. This makes it a useful drug for
treating anxiety, insomnia, seizures, alcohol withdrawal, and muscle spasms.
It is also used before certain medical procedures (such as endoscopies) to reduce tension and anxiety, and in some surgical procedures to induce amnesia.
Diazepam is a core medicine in the World Health Organization's "Essential
Drugs List", which is a list of minimum medical needs for a basic
health care system. Diazepam is used to treat a wide range of conditions
and is one of the most frequently prescribed benzodiazepines.
the years, physicians, psychiatrists and neurologists have discovered
many new off-label uses for diazepam, such as treatment of spastic
paresis and palliative treatment of stiff-person syndrome.
Diazepam is also found in nature. Several plants, such as potato and wheat, contain trace amounts of naturally occurring diazepam and other benzodiazepines.
DHEA (dehydroepiandrosterone) is a hormone secreted from the adrenal glands.
It is a precursor of the sex hormones (estrogen and testosterone). DHEA-S has recently been shown to have beneficial effects on memory, stress, anxiety, sleep and depression. Therefore, the deficiency of DHEA-S might be related to the symptoms in patients with CFS.
(van Rensburg, Potocnik et al. 2001)
DHEA has been reported to improve
energy levels in cfs patients.
(Kuratsune, Yamaguti et al. 1998b)
DHEA has been shown to improve neurological function (including memory, mood enhancement, and EEG readings), immune surveillance, and stress disorders.
DHEA is definitely a brain chemical. It's not only utilized by the brain, it's manufactured
Although researchers don't know what it's supposed to do yet, they do know that giving a person 500 mg of DHEA will cause them to have more REM (dream) sleep.
This indicates a major role in brain chemistry.
with DHEA or Melatonin
alone, as well as together , prevented the reduction of B-
and T-cell proliferation as well as of Th1 cytokine
One study showed the value of DHEA and
to Choline and Acetylcholine
- improves daytime energy, attentiveness & concentration.
- sounder, but less sleep
- improves mood
the brain fog at bay and helps with concentration (?)
DMAE-H3 (Twinlabs- $8.95 a bottle)
You can buy a bottle of DMAE at almost any health food store and try it and you should know within a week if it helps.
against Lyme-Borreliose (?)
Immune system stimulant for people suffering from seasonal illness. Use with care when frequently sick.
Science suggests that this herb stimulates macrophage production.
Die Extrakte der Echinacea purpurea und Panax ginseng erhöhen bei CFS- Patienten die Funktion der natürlichen Killerzellen (Ebene III-3) und die antikörperabhängige zelluläre Zytotoxizität ADCC (Ebene III-3).
Universität Zürich / Dr. Jens Gaab
|EDTA||EDTA is good at breaking down the calcium shell around the cells|
- Catechin polyphenols
inhibiting flu virus
- reduces oxidation of LDL cholesterol
(helps in stress situations). Supposedly an antioxidant more powerful
|Enzymes, digestive||Helps body fight bacteria and absorb nutrients (?)|
Omega 3: Alpha-linolenic acid
oil contains linolenic, linoleic, and oleic acids.
It is among the best sources of alpha-linolenic acid. Linoleic acid and alpha-linolenic acid are required for the structural integrity of all cell membranes.
Alpha-linolenic acid raises serum omega-3 polyunsaturated fatty acids, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
There is some evidence that flaxseed oil can lower triglyceride levels. Flaxseed oil seems to have other potentially beneficial cardiovascular effects.
There is also some preliminary evidence that a low fat diet plus the flaxseed oil can increase systemic arterial elasticity, which might improve circulatory function.
Some researchers think flaxseed oil can also decrease platelet aggregation, and increase the bleeding time, but data are conflicting. Higher serum levels of linoleic acid, an omega-6 fatty acid contained in flaxseed oil, seems to protect against ischemic stroke and lacunar infarction, possibly by lowering blood pressure and improving blood flow by reducing platelet aggregation and enhancing erythrocyte deformability.
Flaxseed oil is used for rheumatoid arthritis because it might have anti-inflammatory effects. Alpha-linolenic acid contained in flaxseed oil is a precursor of
- eicosapentaenoic acid (EPA) and
- docosahexaenoic acid (DHA)
which are converted to non- or anti-inflammatory prostaglandins and leukotrienes in the body.
Supplementation with flaxseed oil or alpha-linolenic acid increases the ratio of EPA and DHA to the pro-inflammatory arachidonic acid.
Alpha-linolenic acid has also been reported to suppress the production of interleukin-1 (IL-1), tumor necrosis factor (TNF), leukotriene B4, and oxygen free radicals by polymorphonuclear (PMN) leukocytes and monocytes.
There is some evidence that alpha-linolenic acid from flaxseed oil might have anti-tumor effects, possibly by increasing peroxidation of fatty acids in tumor cell membranes, or by altering the balance of prostaglandin production away from tumor promoting prostaglandins of the E2 series. Flaxseed oil seems to reduce the volume of chemically-induced mammary tumors in animal models.
Alpha-linolenic acid is possibly effective:
...when used orally as a part of the diet for the primary prevention of coronary heart disease. There is some evidence that high dietary intake of alpha-linolenic acid over a period of 6 years can reduce the risk of myocardial infarction by as much as 59% in both men and women.
In women, a high dietary intake of alpha-linolenic acid over 10 years can reduce the risk of fatal ischemic heart disease by 65% ; however, it is not known if alpha-linolenic acid supplements have these same benefits.
...when used orally as a part of the diet for secondary prevention of coronary heart disease.
Starting a Mediterranean diet rich in alpha-linolenic acid and low in saturated fat and cholesterol after an initial myocardial infarction can significantly reduce the rate of occurrence of a second myocardial infarction and death rate.
Over a 27 month period, patients using this diet seem to be 73% less likely to have a second myocardial infarction and 70% less likely to die from any cause, compared to the standard postinfarction diet.
Efamol marine, combination of fish oil and evening primrose oil.
(...provides the body with Omega-3 and Omega-6 polyunsaturated fatty acids, GLA, EPA and DHA. These essential fatty acids enable the body to produce prostaglandins that help in cell functions, growth and other biological functions. )
EFA's bewirken in der Anwendung bei CFS-Patienten eine Verbesserung des Symptombildes. (Ebene II)
Universität Zürich /
Dr. Jens Gaab
Udo's choice oil blend offers Omega-3, 6, 9-acids in a 2:1:1
Udo's choice oil blend contains:
1. Alpha-linolenic acid (ALA), 18:C3-n3, which is
the parent of the omega-3 fatty acid series. If provided in sufficient
amounts, ALA is converted into EPA and DHA. Furthermore, ALA has a host
of beneficial biological effects on its own that are independent of
conversion into EPA and DHA. To facilitate optimal conversion, it is
necessary to provide all the cofactors used by the enzymes involved
in the desaturation and elongation of essential fatty acids (EFAs).
The main ones are zinc, magnesium, vitamin B3 (as niacin), vitamin B5,
vitamin B6, selenium and vitamin E (preferably as natural mixed tocopherols).
Also, the diet should contain sufficient amounts of protein (at least
20%E), have a low-glycemic index, have a high ratio of EFAs to saturated
fats and an overall ratio of omega-6:omega-3 of no more than 4:1.
If people get the recommended dosage of the oil blend, approx. one 15-ml tablespoon per 25 kg bodyweight daily and make sure they create the right environment in their body to facilitate optimal conversion (as mentioned above), then ample amounts of EPA, DHA and GLA should be produced in the body.
has been used for reducing fever, for treating headaches
and for arthritis. Modern work has supported the use
of feverfew as a treatment for migraine headaches.
has been tried with reports of success for Epstein-Barr virus
(EBV), but no formal studies have been done.
Quercetin, Kaempferol, Myricetin, Isorhamnetin
Flavones: Luteolin, Apigenin
Flavanones: Hesperetin, Naringenin, Eriodictyol
Flavan-3-ols: (+)-Catechin, (+)-Gallocatechin, (-)-Epicatechin, (-)-*Epigallocatechin, (-)-Epicatechin 3-gallate, (-)-Epigallocatechin 3-gallate, Theaflavin, Theaflavin 3-gallate, Theaflavin 3'-gallate, Theaflavin 3,3' digallate, Thearubigins
Isoflavones: Genistein, Daidzein, Glycitein
Anthocyanidins: Cyanidin, Delphinidin, Malvidin, Pelargonidin, Peonidin, Petunidin
are a large group of low molecular weight polyphenolic phytochemicals
found in all vascular plants.
In the diet, flavonoids are found in many fruits, vegetables, and processed plant-derived foods such as teas and wines.
The beneficial effects of fruits and vegetables are often attributed to flavonoid compounds rather than known nutrients as they show a wide range of biological effects including anti-inflammatory, anti-allergic, and anti-cancer activity.
particularly dark chocolate, is loaded with the flavonoid epicatechin
and has been found to have nearly twice the antioxidants of red wine and
up to three times those found in green tea. Epicatechin improves blood
flow and thus are good for cardiac health.
Good sources of flavonoids include citrus fruits, berries, onions, parsley, legumes, green tea, red wine, and dark chocolate with a cocoa content of 70% or greater.
Parke-Davis’ brand name for gabapentin, is a unique anticonvulsant,
chemically unlike any other drugs available to treat seizures. It was
approved in 1993 for the treatment of seizure disorders after extensive
testing with epilepsy patients. Ever since, clinicians and researchers
have been experimenting with and studying neurontin for a growing assortment
of conditions, particularly mood disorders and neuropathic pain (pain
associated with a nervous system injury or disease).
from: Dr. Charles Shepherd
A new drug treatment for moderate to severe nausea/feelings of sickness (?)
A small minority of people with ME/CFS, often the more severely
affected, experience quite severe problems with nausea. And it can be
a very difficult symptom to relieve.
Gabapentin (trade name = Neurontin) is an anticonvulsant drug that is
increasingly being used for the relief of moderate to severe neurological pain.
I know that quite a few people with ME/CFS have gained benefit from gabapentin, and it's a drug that I sometimes recommend or prescribe myself.
With ME/CFS patients, gabapentin can be effective at very low
doses and most people don't experience any major problems with side-effects.
Today's edition of the Lancet
(ref: May 17, 361, 1703-1705) carries an interesting short report on the 'effect of gabapentin on nausea induced by chemotherapy in patients with breast cancer'. 6/9 patients reported a significant improvement and 3/9 had a complete resolution of their nausea. The authors, from Rochester USA, go on to describe how gabapentin may be relieving nausea by its effect on sickness-producing brain chemicals called tachykinins. They also refer to the fact (which I wasn't aware of) that gabapentin can reduce hot flushes
This is an interesting small study and I would be interested to hear
from anyone with ME/CFS who has been prescribed gabapentin for pain relief (and has nausea as well) as to whether it had any effect on their feelings of sickness. Also, has anyone been prescribed gabapentin for nausea related to ME/CFS?
Dr Charles Shepherd (UK)
is a bulbous perennial food plant of the family Alliaceae
Inhibits bacteria by disrupting their enzyme function
Natural Yeast Treatments:
Fresh Garlic, if you can handle it well, can also be very effective. Daily, crush 1 to 3 garlic cloves in olive oil, add salt, spread it on bread and eat it. It can be quite tasty and lethal to whatever infections you have in your gut.
nausea/dizziness very effectively - see my longterm
success in fighting nausea and dizziness with ginger!
- lowers cholesterol
- increases glutathione levels
- protects the liver
- improves digestion & appetite
supposed to inhibit abnormal blood platelet aggregation while increasing
ATP and 'calcium pumping' in the heart.
How to use your own ginger-plants here!
Although the primary use of gingerroot (Zingiber officinale) is to ease motion sickness and nausea, researchers in Denmark are studying its role in the prevention and treatment of migraine headaches. The idea that ginger may ease migraine symptoms comes from Ayurvedic medical practice, which advocates ginger as part of the treatment for neurologic disorders, including headaches.
|Ginkgo flavone glycosides||
Increases brain oxygenation, transmission rate to nerve cells
Ginkgo Biloba and
Nimodipine are probably the
two most important treatments for normalising brain circulation in cfs/me.
Extrakte der Echinacea purpurea und Panax ginseng erhöhen
bei CFS- Patienten die Funktion der natürlichen Killerzellen (Ebene
III-3) und die antikörperabhängige zelluläre Zytotoxizität
ADCC (Ebene III-3).
Universität Zürich / Dr. Jens Gaab
is a peptide-like molecule naturally synthesized in the body from three
- L-glutamic acid
and N-Acetyl Cysteine
Glutathione is one of the body's most important and powerful antioxidants. Glutathione also attaches to toxic molecules, which are then eliminated from the body (detoxification).
An article published in the journal Medical Hypothesis proposed
is a precursor to glutathione. It has been hypothesized that glutathione
and cysteine metabolism may play a role in skeletal muscle wasting and
muscle fatigue. The combination of
N-acetyl-cysteine is a precursor of glutathione that
has been shown to be helpful against viruses (most of the research has
been with HIV and Hepatitis infections).
|Gookinaid||Gookinaid for low blood volume and orthostatic intolerance. (?)||Homemade:
- 1 cup spring water
Drink 3 - 4 glasses daily. Observe blood pressure response. Consider stopping if blood pressure rises above 140/90.
|Grapefruit seed extract||
seed extract is a strong antimicrobial
with proven activity against bacteria and fungi. It
also has antioxidant properties.
fights staph (?)
- inhibit enzymes that cause inflammation
- improves circulation and capillary integrity
probably easiest and cheapest to just eat lots of grapefruits...!
Reportedly 20 times stronger antioxidant than Vitamin C and 50 times as powerful than vitamin E (?)
- Polyphenol antioxidants
Green Tea probably is the most cost-effective of all the plant antioxidants!
- Makes staph aureus more susceptible to penicillin (?)
- A cup of green tea may provide 10-40mg of polyphenols and has antioxidant activity greater than a serving of broccoli, spinach, carrots or strawberries.
- Green Tea's ingredient EGCG is believed to be over 200 times more powerful than Vitamin E at inhibiting lipid peroxidation.
- Studies show lower arthritis, cancer and heart disease rates with regular use of 4 cups or more per day.
- Improves hormone balance by inhibiting both 5-alpha reductase and aromatase.
- Green Tea causes thermogenic fat loss, controls blood sugar, inhibits the digestion of starch and prevents dental caries.
mg twice a week
|Ho Shou Wu||Ho
Shou Wu herb possesses properties similar to ginseng. Ho Shou Wu is highly
prized in China as an adaptogenic herb.
A member of the buckwheat family, ho shou wu contains Quercetin that help protect and maintain blood vessel health.
is a corticosteroid hormone that is involved in the response to stress;
it increases blood pressure and blood sugar levels and suppresses the immune system. Synthetic cortisol, also known as hydrocortisone, is used as a drug mainly to fight allergies and inflammation.
Axis Dysfunction in cfids and the effects of low-dose hydrocortisone therapy.
In conclusion, this study provides evidence that there may be
impaired adrenal cortical function in CFS on some measures and that
low-dose hydrocortisone therapy is associated with a reversal of this
HPA axis dysfunction in the minority of patients with CFS who gain benefit from treatment.
niedrigdosierte Therapie mit Hydrokortison führt zu einer Verbesserung
der Lebensqualität. (Ebene II)
Article on HPA-imbalances here:
(First try Breathwork:
See my success with Rebirthing!)
oxygen therapy (HBOT) is the medical use of oxygen at a higher than atmospheric
Hyperbaric oxygen therapy (Wikipedia)
the "off label" uses of HBOT are use as a therapy for brain
healing (as in stroke, dementia, cerebral palsy), and for some infectious
conditions, such as Lyme disease and Post-polio
bacteria thrive in anaerobic conditions so blasting them with oxygen,
kills them (?)
- Hot immersion bath
(Some of the following text represents unproven hypothesis, according
to the author R.V.Konynenburg)
...I think you're right
about the FIR sauna promoting detox. Since PWCs tend to have lots of
toxins stored up as a result of
I suspect that the FIR sauna simultaneously does several things that
are beneficial to PWCs. As you probably know,
In view of all this, I suspect that the FIR sauna will have the biggest
benefits for PWCs who have:
Lewis, N.D., Chair of Physical Medicine at the Bastyr College Natural
Health Clinic in Seattle, Washington, states that
a hot immersion bath, if done without raising body temperature and heart rate too quickly or too high, can be used as an adjunctive treatment for a "diverse number of diseases - from upper respiratory infections and sexually transmitted diseases to cancer and AIDS."
Hyperthermia in the form of
hot baths has also proved useful in the treatment of herpes simplex
and herpes zoster (shingles).
The body protects itself from viruses, bacteria, and other harmful
substances through the use of numerous defense systems.
Fever is a highly effective and natural process of curing disease
and restoring health, and has been recognized as such for thousands
of years. Hyperthermia deliberately creates fever in the patient in
order to utilize this natural healing process.
is far infrared?
Companies that sell infrared heaters :
Thmi.com (I recommend this product!)
Antialopecia Factor, Cyclohexitol,
D-chiro-inositol, Dambrose, Inose, Inosite, Inositol Monophosphate, Lipositol, Meso-inositol, Mouse Antialopecia Factor, Myo-inositol, Vitamin B8.
Inositol Nicotinate and IP-6.
Endogenous inositol is an essential component of cell membrane phospholipids. It has weak lipotropic activity, and can move fat out of liver and intestine cells (2187). Inositol has a variety of stereoisomers, including myo-inositol and D-chiro-inositol.
Myo-inositol is the most abundant form in the central nervous system (CNS).
Biological function varies among the isomers (2047,2048). Inositol might reverse desensitization of serotonin receptors (2187). Limited clinical evidence suggests exogenous inositol may have similar benefits as the selective-serotonin-reuptake inhibitors (SSRIs) in conditions such as
panic disorder, depression, and obsessive-compulsive disorder
...when used orally for treating panic disorder with or without agoraphobia. In one small-scale, placebo-controlled trial, inositol significantly reduced the severity and rate of panic attacks and severity of agoraphobia compared to placebo over 4 weeks of treatment (2184).
Large scale, long-term trials are needed to confirm inositol's potential benefit in panic disorders.
...when used orally for treating depression. In one small-scale, placebo-controlled trial, depressed patients receiving inositol for 4 weeks had significant improvement, based on Hamilton Depression Rating Scale scores, compared to placebo (2185).
In a follow-up study, patients initially responding to inositol rapidly relapsed upon discontinuation of treatment (2026).
Large scale, long-term trials are necessary to confirm inositol's potential benefit in depression.
used orally for treating obsessive-compulsive disorder (OCD). In one
small-scale, placebo-controlled trial, OCD patients receiving inositol
for 6 weeks had significant improvement, based on Yale-Brown Obsessive
Compulsive Scale scores, compared to placebo (2186).
are natural proteins produced by the cells of the immune systems of most
animals in response to challenges by foreign agents such as viruses, bacteria,
parasites and tumor cells. Interferons belong to the large class of glycoproteins
known as cytokines.
interferon is an oral form of chemotherapy that is used to treat
cancer, MS, and hepatitis-C.
Some doctors are using it to treat ME-CFIDS-CFS, in very low doses daily for six months.
It is supposed to boost the immune system and increases energy.
"Speaking as someone who has regained about 60% of my previous functionality (up from about 20% 4 years ago), the best treatment I have used is the six month course of oral alpha interferon...
...My energy and stamina improvement were
both immunomodulating and antiviral properties.
It helps to treat acute and chronic viral infections.
Causes weight gain?
Isoprinosine acts on the immune system to restore impaired cell-mediated
response to baseline in addition to enhancing humoral response.
It has also a direct antiviral activity.
Isoprinosine can reduce the intensity of symptoms and shorten the duration of the viral infection.
In addition, the occurrence of complications is reduced and the frequency and severity of recurrences is minimised.
Isoprinosine is an immunoenhancing agent in aged humans.
(marketed by Roche under the trade-name Klonopin® in the United
States and Rivotril® in Canada and Europe) is an
anticonvulsant sedative-hypnotic anxiolytic (anti-anxiety drug), and
a member of the benzodiazepine class of drugs.
Paul Cheney Discusses the Benefits of Klonopin
Many CFIDS specialists prescribe the drug Klonopin. In the October 1999 issue of The Fibromyalgia Network, nine CFS/FM specialists summarized their most effective treatments, and six included Klonopin. Interestingly, the three who did not are primarily FM specialists.
Dr. Cheney prescribes Klonopin to address a condition associated with CFIDS called "excitatory neurotoxicity." To explain this condition to patients, he draws a line with "seizure" on the far left and "coma" on the far right. A big dot in the middle represents where healthy people are when awake. A dot somewhat to the right of the middle indicates where healthy people are when asleep – slightly shifted toward coma. He highlights in red the left portion of the line, from seizure to the middle, and labels it "Neurotoxic State" (damaging to the brain). He highlights in blue the right portion of the line, from coma to the middle, and labels it "Healing State."
In CFIDS, an ongoing injury to the brain shifts patients toward seizure. A dot to the left of the middle, marked "injury," represents the position of CFIDS patients. This puts us in the red "Neurotoxic" zone. When we shift toward seizure, we often experience "sensory overload." It’s as if our brain’s "radar" is too sensitive. Our neurons (nerve cells) are sensing stimuli and firing when they should not. This causes amplification of sensory input. Light, noise, motion and pain are all magnified. At the beginning of their illness, many patients report feeling exhausted, yet also strangely "wired." The "wired" feeling is the slight shift towards seizure that occurs as a result of the excitatory neurotoxicity.
Cheney frequently uses the term "threshold potential" when discussing excitatory neurotoxicity. (Think of the threshold - bottom - of a doorway. The lower it is, the more accessible it is. When it is at floor level, everything can enter. When it is raised, access is restricted to taller people. If it is too high, no one can enter.) Threshold potential refers to how much stimulus it takes to make neurons fire. If the threshold potential is too low, even slight stimulation is "allowed to enter" and is detected by the neurons. This causes the neurons to fire, resulting in sensory overload. If the threshold is dropped to nothing, all stimuli get through and the neurons fire continuously, resulting in a seizure. If the threshold is raised, only stronger stimuli can make neurons fire. A healthy person’s threshold potential naturally rises at bedtime, promoting sleep. If the threshold potential is too high, you feel drugged or drowsy. If the threshold potential is raised extremely high, coma results.
receptors in the brain, NMDA and GABA, determine the threshold potential.
During the waking hours of a healthy person, NMDA and GABA should be equally
active. This balances the person in the middle of the seizure/coma continuum.
NMDA stimulates, and GABA inhibits. If NMDA increases, one moves toward
seizure. If GABA increases, one moves toward coma.
In CFIDS, NMDA is more activated than GABA, lowering the threshold potential. This causes neurons to fire with very little stimulation, resulting in sensory overload. This condition of excitatory neurotoxicity is dangerous. Dr. Cheney emphasizes that in an attempt to protect itself, the body will eventually kill neurons that fire excessively. He states that brain cell loss can result if this condition isn’t addressed.
How can the brain be protected against excitatory neurotoxicity? Klonopin. This long acting benzodiazepine has been Dr. Cheney’s most effective drug for CFIDS over the years. He believes that Klonopin and the supplement magnesium may be two of the most important treatments for CFIDS patients because of their neuroprotective qualities. He recommends two or more 0.5 mg tablets of Klonopin at night. Paradoxically, very small doses (usually a quarter to a half a tablet) in the morning and mid-afternoon improve cognitive function and energy. If the daytime dose is low enough, you’ll experience greater clarity and think better. If the daytime dose is too high, you’ll become drowsy. Adjust your dose for maximum benefit, taking as much as possible without drowsiness. Adjust the morning dose first, then take the same amount mid-afternoon if needed, then take three to four times the morning dose at bedtime. Dr. Cheney recommends doubling the dose during severe relapses.
Dr. Cheney most frequently prescribes the combination of Klonopin and Doxepin, along with the supplement "Magnesium Glycinate Forte." Magnesium Glycinate alone is a good choice for the more budget minded(www.ImmuneSupport.com sells it as "Magnesium Plus".) A common dosage of magnesium is 200 mgs at bedtime. Too much magnesium can cause diarrhea, though glycinate is usually the best tolerated form.
Cheney prescribes Doxepin in the form of a commercial elixir (10mg/ml). At low doses, this tricyclic antidepressant acts as a very potent antihistamine and immune modulator. Doxepin acts synergistically with Klonopin to assist sleep, and may improve pain. Patients tend to be very sensitive to Doxepin, which can cause morning fog and fatigue if the dose is too high (5 to 10 mg or higher). He recommends starting at two drops a night and gradually increasing the dose until "morning fog" becomes a problem. Most patients can’t tolerate more than half a cc.
On a handout entitled "Neuroprotection via Threshold Potentials," Cheney lists six substances that can protect the brain. Under the category "NMDA Blockers" Cheney lists:
1. Parenteral magnesium and taurine (intramuscular injections of magnesium and taurine, usually given with procaine) 2. Histamine blockers (Doxepin Elixir) Under the category "GABA Agonists" (increases GABA) Cheney lists: 3. Klonopin 4. Neurontin 5. Kava Kava 6. Valerian Root
is taken "day and night"; Neurontin "night, or day and
night"; kava kava “daytime only”; and valerian “nighttime
only.” The first four are by prescription, the last two are herbs.
In my limited experience, only certain patients are put on magnesium/taurine
injections, and then only for a limited period before switching to oral
Many myths abound concerning Klonopin. When asked about these myths, Dr. Cheney shared the following information.
MYTH NUMBER ONE: THE GENERIC IS JUST AS GOOD.
When the generic Clonazepam came on the market, many patients switched to it because it was less expensive than Klonopin. Cheney then began hearing that most patients had to take more Clonazepam to get the same effect. Generics aren’t exactly identical to the original products, and with most drugs the slight variations don’t matter. However, most CFIDS patients can tell the difference between Klonopin and its generic form, Clonazepam. Most find Klonopin to be more effective.
MYTH NUMBER TWO: KLONOPIN IS ADDICTIVE.
Dr. Cheney was adamant that Klonopin is not addictive. In treating thousands of patients, he has never seen a patient become addicted to Klonopin. He reviewed the definition of addiction, stating that it involves: (1) psychosocial disruption, (2) accelerated use, (3) inappropriate use, and (4) drug seeking behavior.
Dr. Cheney said a case might be made that Klonopin is habituating. It’s true that it can’t be stopped suddenly. You must taper off of it gradually. However, he was cautious about even calling it habituating. The process of tapering off a drug is not the same thing as withdrawal, a term that implies addiction.
Dr. Cheney said to keep in mind that Klonopin is given for a physiological problem – excitatory neurotoxicity. It’s prescribed to adjust the threshold potential: to keep neurons from firing inappropriately and being destroyed. He stressed that Klonopin should never be given unless you intend to raise the threshold potential. He stated, "Problems arise when you begin to use benzodiazapines for reasons other than threshold manipulation." However, CFIDS patients have a "threshold potential aberration" and need Klonopin (or something similar) to avoid brain injury. Dr. Cheney has never seen a recovered patient have difficulty coming off Klonopin. He stated, "When you no longer need the drug, coming off it is very easy."
On the other hand, trouble arises when someone who still has an injured brain tries to come off Klonopin. It’s like a thyroid patient stopping their thyroid medication. Dr. Cheney warned, "All hell breaks loose". However, it’s not because the drug is addicting, and it’s not withdrawal. The condition still exists, and the body lets you know it has a legitimate physical need for the drug. Cheney stated, "When a CFIDS patient who is still experiencing the underlying mechanisms of brain injury goes off Klonopin, there is a burst of excess neural firing and cell death. That’s the havoc we hear about that is mistakenly called withdrawal."
MYTH NUMBER THREE: KLONOPIN DISRUPTS STAGE 4 SLEEP.
Dr. Cheney said that he honestly doesn’t understand this concern. He believes Klonopin might disrupt the sleep of people who take it for conditions other than the threshold potential aberration found in CFIDS. He also acknowledged that if you are looking just for drugs to facilitate sleep, Klonopin is certainly not the first one to come to mind, nor should it be used to induce sleep in "ordinary" patients. It’s not a sleep drug per se. However, a large part of the sleep disorder of CFIDS is excitatory neurotoxicity and the resulting shift toward seizure. If you treat this condition with Klonopin, then you have treated a large part of the sleep disorder in CFIDS. Most importantly, he said he simply does not see stage 4 sleep disruption in his patients on Klonopin.
Towards the end of this discussion on Klonopin, Cheney smiled, and remarked, "But suppose I’m wrong about the brain injury and the threshold potential aberration and the shift toward seizure? What if I’m wrong about your need for Klonopin? I’m absolutely sure I’m right, but what’s the worst case scenario? Do you know what long-term studies on Klonopin have shown? Reduced incidence of Alzheimer’s Disease. Alzheimer’s Disease is a complicated and convoluted way of knocking out your neurons, and Klonopin protects your neurons. Now it’s believed that Klonopin didn’t actually stop Alzheimer’s. It just delayed its onset so long that everyone died of something else before they ever got it - which is to say you won’t get Alzheimer’s. You’ll die of something else first."
The last question Cheney addressed concerned the dose: what happens if the dose is too high? He said the only down side was that if you took a little too much (we are not talking overdose here) it would shift you toward coma on the continuum. It would shut your brain down to some degree, and thus impact your ability to function. This is inconvenient, but it’s not harmful. In fact, it shifts you into the "healing state" on the continuum. You may feel like a zombie, but your brain is protected and your neurons are not getting fried. However, not being able to function isn’t an option for most of us, so we need to find the maximum dose that doesn’t make us drowsy.
Dr. Cheney emphasized that Klonopin, Doxepin, and magnesium are very, very good at protecting the brain from cell death due to excess firing. However, they can’t stop the underlying mechanisms of CFIDS that are injuring the brain in the first place.
Though it can’t stop the underlying mechanisms causing the injury,
Klonopin can protect your brain and keep your neurons from being destroyed.
Then, as Cheney put it, "When you come out on the other side of
this, you’ll have more of your brain left."
is the Western name for a fermentation of sweetened tea using lactobacilli
and yeast cultures.
The tea contains a symbiosis of yeast species and acetic acid bacteria, mostly Bacterium xylinum. Species of yeast found in the tea can vary, and may include: Brettanomyces bruxellensis, Candida stellata, Schizosaccharomyces pombe, Torulaspora delbrueckii and Zygosaccharomyces bailii.
studies have found potent anti-stress, hepato-protective, antioxidant
and immunomodulating properties in Kombucha preparations given to rats.
However, rare, serious health problems have also been attributed to drinking
or preparing Kombucha.
Kutapressin is an immune modulator and a broad spectrum anti-viral.
It is a porcine(pig) liver extract. There is very little published research
- Effective against Epstein-Barr virus
- Effective against against human herpes-virus-6 (HHV6)
|(Similar effects as Ampligen?!) (?)|
(LTF) is a globular multifunctional protein with antimicrobial
activity (bacteriocide, fungicide), is part of the innate defense, mainly
LTF is found in milk and many mucosal secretions such as tears and saliva.
LTF is also present in secondary granules of PMN and also is secreted by some acinar cells. LTF can be purified from milk or produced recombinantly. Human colostrum has the highest concentration, followed by human milk, then cow milk.
Aka: Bovine lactoferrin
Lactoferrin is a protein belonging to the iron transporter family that occurs naturally in several bodily fluids such as tears, saliva,mucus and milk. Found in mother's milk produced 24 to 48 hours after birthing, lactoferrin provides the body's first defense against disease.
in lactoferrin is the pre-milk fluid produced by mammals immediately after
birthing. With high protein, immunoglobulin and antibody content, it's
nature's perfect food contributing to newborn's defense system.
Covers many including
coag negative epidermidis and yeast (?)
Whey protein is comprised of four major protein fractions
and six minor protein fractions. The major protein fractions are:
- bovine serum albumin,
Each of these components have important disease-fighting effects.
Lactoferrin, in particular, has been shown to have significant antiviral activity.
(van der Strate, Beljaars et al. 2001)
(Swart, Kuipers et al. 1998)
(Harmsen, Swart et al. 1995)
is one of the 20 amino acids normally found in proteins. With its 4-aminobutyl
side-chain, it is classified as a basic amino acid, along with arginine
It is an essential amino acid, and the human nutritional requirement is 1–1.5 g daily.
A deficiency in lysine can result in a deficiency in niacin (which is a B Vitamin). This can cause the disease pellagra.
Lysine can also be used as a nutritional supplement to help against herpes.
is lacking in many diets, particularly vegetarian.
Both lysine and arginine contribute to immunity and have antiviral properties. Proteins (meats, fish and cheese) usually contain slightly more lysine than arginine, with eggs containing equal amounts. Supplementation with equal amounts of lysine and arginine is recommended for those considering this therapy.
Dose : 1 x 500 mg capsule of each can be taken once or twice daily.
Pauling recommended Lysine with
Vitamin C & L-Proline to prevent formation of Lp-a, which contributes to arterial plaque formation.
Dose : 3 x 1g daily (for 3 months)
(Lepidium meyenii) is a biennial plant or annual plant grown in very
high parts of the Andes in Peru for its enlarged hypocotyl, used as
a root vegetable. Botanically this herb is related to turnip and radish.
Vitamins in maca are thiamine, riboflavin and ascorbic acid.
Menopausal symptoms: hot flashes, tender breasts, sleeplessness and
emotional upsets, "brain fog", vaginal dryness.
Sources of Magnesium:
Green vegetables such as spinach provide magnesium because the center of the chlorophyll molecule contains magnesium. Nuts, seeds, and some whole grains are also good sources of magnesium.
Although magnesium is present in many foods, it usually occurs in small
The magnesium content of refined foods is usually low. Whole-wheat
bread, for example, has twice as much magnesium as white bread because
the magnesium-rich germ and bran are removed when white flour is processed.
Water can provide magnesium, but the amount varies according to the water supply. "Hard" water contains more magnesium than "soft" water. Dietary surveys do not estimate magnesium intake from water, which may lead to underestimating total magnesium intake and its variability.
Following are some foods and the amount of magnesium in them:
- spinach (1/2 cup) = 80 milligrams (mg)
group of researchers reported that individuals with CFS were found to
have lower red cell magnesium concentrations compared to matched controls.
In a double-blind study, 32 patients with chronic fatigue syndrome were
either given 50% magnesium sulfate in a 1 gm/2 ml I.M. weekly injections
or a placebo of 2 ml of injectable water.
Patients treated with magnesium claimed to have improved energy levels, better emotional states,
and less pain.
Twelve of 15 patients reported benefiting from the therapy and 7 patients reported significant energy improvement.
In the placebo group only 3 of 17 patients said they felt better and
one patient had improvement in energy. Red cell magnesium normalized
in all patients receiving the injection, but only 1 patient returned
to normal in the placebo group.
"I have found that a cocktail of calcium 600 to 800 mg and magnesium 300 to 500 mg taken before bedtime has a relaxant effect that is very useful for sound sleep and to prevent restless legs."
(Hen of the Woods)
Hen of the Woods (Grifola frondosa referring to a mythical beast which
is half-lion and half-eagle), also known as Sheep’s Head and Maitake
(pronounced my-tah-keh), is an edible mushroom.
It has a rippling form with no caps, and grows in clusters at the foot of oak trees, giving it an image of dancing butterflies, and thus the Japanese named it "maitake", literally meaning "dancing mushroom".
Hen of the Woods should not be confused with the similarly named edible bracket fungi, Chicken of the Woods (Laetiporus sulphureus), also known as "sulphur shelf". Some people prefer calling it Chicken Mushroom precisely so that they don't confuse it with Hen of the Woods.
underground tubers from which Hen of the Woods arises has been used in
Traditional Chinese and Japanese medicine to enhance the immune system.
Researchers have also indicated that whole maitake has the ability to
regulate blood pressure, glucose, insulin, and both serum and liver lipids,
such as cholesterol, triglycerides, and phospholipids, and may also be
useful for weight loss.
Maitake is rich in minerals (such as potassium, calcium, and magnesium),
various vitamins (B2, D2, Niacin, and C), fibers and amino acids. The
active constituent in maitake for enhancing the immune actively has
been identified in the late 1980s to be the protein-bound polysaccharide
compound, beta-glucan, an ingredient found especially
in the family of polyporaceae.
|Activates macrophages and variety of other immune cells.|
5-methoxy-N-acetyltryptamine, is a hormone produced by pinealocytes in
the pineal gland (located in the brain) and also by the retina and GI
It is naturally synthesized from the amino acid tryptophan (derived from serotonin) by the enzyme 5-hydroxyindole-O-methyltransferase.
Most of biological effects of melatonin are produced by its binding to and action on melatonin receptors .
Melatonin is also synthesized by various plants, such as rice, and ingested melatonin has been shown to be capable of reaching and binding to melatonin binding sites in the brains of mammals.
with DHEA or melatonin alone, as
well as together, prevented the
reduction of B- and T-cell proliferation as well as of Th1 cytokine secretion caused by retrovirus infection.
Supplementation also suppressed the elevated production of Th2 cytokines stimulated by retrovirus infection.
(Zhang, Araghi-Niknam et al. 1999)
Silybum × gonzaloi
far the more widely known species is silybum marianum, which is known
to give some remedy for liver diseases : cirrhosis, jaundice and hepatitis.
Its potent extract is used in medicine under the name silymarin. Another extract, silibinin or a derivative, is used against poisoning by amanitas, such as the Death Cap (Amanita phalloides) and the Fly Agaric (Amanita muscaria).
Milk thistle (Wikipedia)
promoting liver & kidney function.
Inhibits excess cell proliferation in cancer, atherosclerosis & aging
|(for food use : the leaves and flowers are eaten as a vegetable)|
Mito "cocktail" consists of relatively large amounts of:
|Mito cocktail: Symptoms of CFS generally resemble those of metabolic and mitochondrial disorders. Mito cocktail consists of a combination of supplements which is sometimes used to treat ME-CFIDS-CFS.||As
with mitochondrial disorder, it is believed that large amounts (eg, 2-10g/day
l-carnitine) are necessary to have a significant effect. Smaller amounts
of these nutrients might not be helpful.
Chronic fatigue syndrome / Mito cocktail (Wikipedia)
(MSM, or dimethylsulfone) is an organic sulfur compound with the chemical
formula CH3SO2CH3. It belongs to a class of compounds known as sulfones.
It is found naturally in some primitive plants and is present in small
amounts in many foods and beverages...
...MSM is marketed as a dietary supplement. However, the claims of proof of its beneficial effects are disputed and published research on the compound's effects is considered thin...
of beneficial effects
MSM has been purported to have anti-inflammatory
is a chemical, commonly called NAC, produced by the body that enhances
the production of the molecule glutathione, a powerful
NAC is a thiol, in which the hydrogen atom can act to reduce free radicals.
In the United States, NAC is available as an over the counter supplement
in health stores and in a prescription-only oral solution as Mucomyst®
(Bristol-Myers Squibb) or Mucosil® that can be
ingested or aerosolized and inhaled.
NAC has different uses in the treatment of medical conditions:
is used as a mucolytic ("mucus dissolving")
agent to help break up the thick mucus often present in people suffering
from respiratory ailments (e.g. flu, bronchitis, sinusitis), which it
accomplishes by the splitting of disulphide bonds in mucoproteins.
In more severe cases, like chronic respiratory conditions, it is given as an inhaled mist.
Studies indicate that NAC can also be used to lessen the symptoms and duration of the flu and the common cold.
It is used by AIDS patients,
whose glutathione levels are depressed, and also by bodybuilders, whose intense training causes temporary lower levels of glutathione.
may also be useful in the treatment of cocaine addiction and in the removal
of mercury from the body.
Studies suggest that NAC, taken together with Vitamin C and B1 can be used to prevent and relieve symptoms of veisalgia (hangover caused by alcohol).
(Nicotinamide adenine dinucleotide)
Nicotinamide adenine dinucleotide (NAD) and nicotinamide adenine dinucleotide
phosphate (NADP) are two important coenzymes found in cells.
NADH is the reduced form and NAD+ is the oxidized form of NAD.
NADH is the reduced form
(energy rich) of the biological compound called coenzyme #1.
It is called coenzyme #1 based on its level of importance to the body. It's the highest ranking coenzyme in the body.
NADH is the body's most potent biological antioxidant. (?)
Coenzyme #1 is the substance within the cell with the highest reduction power of all biologically active compounds.
A recent randomized, double-blind, placebo-controlled crossover study
examined the use of NADH with CFS.
NADH (5 to 10 mg per day) is most effective when taken in the
terms of biochemistry, aging is a transition from an energy rich state
to an energy poor state. An energy rich state is also called the reduced
form. An energy poor state is also called the oxidized form.
An analogy would be oxidized steel (or rusted metal) is the poorer of the two states of the metal. In biology it is much the same way:
If you don't feel any effect on 5mg per day, increase to 15mg per day. The effect of NADH should be noticeable immediately. (?)
NADH ist bei cfs-Patienten von einem allgemeinen Nutzen, was die Lebensqualität betrifft (Ebene II)
Immunesupport's NADH products
hydrochloride (Serzone®) is an antidepressant drug
marketed by Bristol-Myers Squibb. Its sale was discontinued in 2003 in
some countries, due to the small possibility of hepatic (liver) injury,
which could lead to the need for a liver transplant, or even death.
It is still prescribed and sold in the United States.
claimed advantages over other antidepressants available at the time included
reduced possibility of disturbed sleep or sexual dysfunction, and ability
to treat some patients who did not respond to other antidepressant drugs.
bewirkt eine Verbesserung psychischer Variablen.
Stinging nettle (Urtica dioica and sometimes jaggy nettle or burning weed)
is a herb native to Europe, Asia, and North America, the best known member
of the nettle genus Urtica.
Stinging Nettle (Wikipedia)
have a long history of use in the home as a herbal remedy and nutritious
addition to the diet[K].
A tea made from the leaves has traditionally been used as a cleansing tonic and blood purifier so the plant is often used in the treatment of hay fever, arthritis, anaemia etc.
The whole plant is antiasthmatic, antidandruff, astringent, depurative, diuretic, galactogogue, haemostatic, hypoglycaemic and a stimulating tonic.
(increases vivid night dreams?)
is a “non-protein extract of cutaneous tissue from rabbits inoculated
with vaccinia virus”
Neurotropin is a medication that is currently used in Japan to treat
RSD and other painful conditions.
A 28-year-old male visited an outpatient department due to general fatigue
and pain involving the entire body. He did not suffer from fibromyalgia,
but he was diagnosed with CFS.
At the initial visit, he complained of lack of concentration, memory
decline, frequent urination, insomnia and occasional difficulty of emotional
control, as well as general fatigue and pain involving the entire body.
Four tablets of Neurotropin per day alone were administered. General
fatigue and pain were gradually alleviated one week later. His sleep
condition, concentration power, and memory also improved two weeks later.
Medication was discontinued from 11 weeks based on the patient's judgment as he felt little general fatigue and pain involving the entire body. Treatment was completed 3 months later. The symptoms disappeared and did not recur five months after the discontinuation of Neurotropin. He was looking for a job without fatigue and pain 8 months later (5 months after the cessation of treatment).
Nimodipine (marketed by Bayer as Nimotop®) is
a dihydropyridine calcium channel blocker originally developed for the
treatment of high blood pressure.
Nimodipine is a calcium channel blocker.
ME-CFIDS there can be reduced blood pressure due to
the neurally mediated hypotension found in many patients.
re-stabilisation of the brain circulation releases the neurotoxins, which
have become trapped in the brain in a controlled fashion.
Restoring the circulation to the brain and to the pituitary gland allows hormones to reach various glands in the body.
This enables the body’s distribution system to work as intended, which is vital in order to take oxygen, nutrients and any medication where it is needed. This is analogous to clearing blockages from a railway track to allow the trains to operate again.
Dr. David Mason Brown
Dr. Goldstein also recommends it.
or so-called "smart drugs," are substances alleged to increase
the faculties of the mind.
The word derives from noos or mind and tropos, a bend. Proponents claim that these substances enhance mental performance in a variety of ways, bolstering cognition, lucidity, memory, mood, oxygen and glucose utilization, blood circulation in the brain, or a combination of these or other factors.
- Pyritinol (Enerbol)
- Ergoloid mesylates (Hydergine)
- Centrophenoxine (Lucidril)
- Desmopressin (DDAVP)
Raw green olives, direct from the tree, product sources unknown, are very bitter and have high concentrations of oleuropein.
- lowers LDL levels
- stimulates phagocyte growth
- increases nitric oxide (NO)
it can lower blood pressure, so be careful and add licorice if necessary.
Up to 10 capsules per day is safe. Take at bedtime since the effect
tends to deepen sleep. Olive
leaf extract kills viruses by inhibiting their replication and increases
conversion of T4 to T3.
is a serotonin 5-HT3 receptor antagonist used mainly
to treat nausea and vomiting following chemotherapy.
Ondansetron bewirkt eine Verminderung der Erschöpfung und einen Anstieg
der Leistungsfähigkeit (Ebene III-3).
(Origanum vulgare) is a spicy, Mediterranean, perennial herb, particularly
common in Greek and Italian cuisines.
It is the leaves that are used in cooking, and the dried herb is often more flavourful than the fresh.
Oregano is high in antioxidant activity, paticularly due to a high content of phenolic acids and flavonoids.
Additionally, oregano has demonstrated antimicrobial activity against foodborned pathogens such as Listeria monocytogenes.
Both of these characteristics may be useful in both health and food preservation.
- anti-fungal (yeast and candida problems)
- anti-tissue agent (meaning it halts coughs and eases spasticity of the lung tubules)
- mucolytic (means it helps thin mobilized mucous)
- anti-spasmodic (meaning it obliterates tightness and spasms of muscles
levels in Origanum vulgare can be as high as 85% in some plants.
Reportedly beneficial properties for the following conditions:
digestion, depression, flu, constipation, rashes, brain fog, lung fungus, toe and fingernail fungus, head lice, aching joints and muscles, warts, athlete’s foot, eczema, flu, headaches, toothaches, ear infection, fevers, allergies, burns, bleeding, fatigue, arthritis, sprains, back pain, colds, when sprayed, cleans air, kills bugs on plants, kills fleas, lyme disease, canker sores, gastrointestinal/colitis/diarrhea, e.coli and so on...
is a hormone, found in mammals, which in humans is released mainly after
stimulation of the nipples or distention of the vagina and which facilitates
birth and breastfeeding. It is also involved in orgasms as well as in
bonding and the formation of trust between people.
- Various anti-stress functions: reducing blood pressure and cortisol levels, increasing tolerance to pain, reducing anxiety.
- Oxytocin may play a role in encouraging "tend and befriend", as opposed to "flight or fight", behavior, in response to stress.
- It inhibits the development of tolerance to various addictive drugs (opiates, cocaine, alcohol) and reduces withdrawal symptoms, at least in animal tests. (Kovacs 1998)
"In a male and in a non-pregnant female, oxytocin increases
blood flow to the eye, to the brain, and to muscle.
The end result of that is, in a non-pregnant individual it tends to make the skin feel warmer and the body feel warmer. You think more clearly and you see more clearly. It can be remarkable. I can give the patient a shot of oxytocin in the hip and five minutes later they will say, "I haven’t seen this clearly, I haven’t felt this well in months." It doesn’t work for everybody, but when it does, it is quite miraculous and can be a long term therapy."
From Dr. Charles Lapp's Article on immunesupport.com
Goldstein's recommendation (?)
Somebody went to a talk about fibro (he believes cfids is fibro) given by Dr. Michael Powell in Sacramento yesterday, check out his site:
|Pancreatic enzymes||The pancreas produces enzymes that break down all categories of digestible foods (exocrine pancreas) and secretes hormones that affect carbohydrate metabolism (endocrine pancreas).||The
pancreas is the main source of enzymes for digesting fats (lipids) and
proteins - the intestinal walls have enzymes that will digest polysaccharides.
Piracetam (brand name: Nootropil®, Myocalm®),
is a cerebral function regulating drug which is claimed to be able to
enhance cognition as well as slow down brain aging.
Piracetam is a cyclic derivative of GABA . It is one of the racetams, and is similar to the amino acid pyroglutamate.
|Jump to other nootropics||Piracetam
works best when taken with choline. Take 800 mg doses, but none several
hours before bedtime. It can be consumed safely at up to 8000 mg per day.
An initial dose of 2400 mg followed by daily morning doses of 800 mg is
a good general regimen. It may take several weeks to see effects. Taper
off slowly. (As with Klonopin)
(Other cognitive enhancers)
is a synthetic corticosteroid drug which is usually taken
orally and can be used for a large number of different conditions.
It has a mainly glucocorticoid effect. Prednisone is a prodrug that is converted by the liver into prednisolone, which is the active drug and a steroid.
Prednisone is particularly effective as an immunosuppressant and affects virtually all of the immune system.
It can therefore be used in autoimmune diseases, inflammatory diseases (such as asthma and Crohn's disease), various kidney diseases including nephrotic syndrome, and to prevent and treat rejection in organ transplantation.
a discussion forum:
"...This is remarkable, glad to hear you are getting some life back! I wish it had been that simple for me. I took Prednisone for awhile, I did feel better on it at first, but after a month the good effects all wore off and and I really didn't want to keep raising the dose and take the risks ass'd with it.
After I stopped it my pain and fatigue were a lot worse than before I started it and took me many months to get back to baseline.
I took 5mg Prednisone in the AM. It did make me feel better, but can't say that it came close to curing me, then all effects seemed to wear off completely..."
another discussion forum:
"...I have been following the Jeffries protocol since February and noticed huge improvements on 20 mg h/c every day but I was still getting hypoglycemic drops and didn't feel good on getting up. My doctor switched me to Prednisone 2.5mg 9 pm and the same dose 8 am.
This has made a HUGE difference and I can say that I no longer have cfs.
The reason is that Prednisone is longer acting, the problem I had with the h/c is that it gives you constant highs and lows even at 20 mg a day whereas the Prednisone doesn't do this.
I can do a huge amount each day with only short sit downs to recover.
By the evening I am sometimes quite tired but usually can take my dog
out for a 30 minute walk. I sleep through the night nearly every night
and this hasn't happened for 10 years.
Dr. Jeffries proved with thousands of patients over 30 years or more that there were no ill effects as long as one stuck under 20 mg hydrocortisone. In fact he found that his patients on this dose were healthier than his other patients. After all if our bodies are not making enough cortisol all we are doing is bringing it back up to a normal level
My bp still falls if I do too much (41/120) but with 5 minutes of sitting down it recovers to a normal reading of 65/120.
Even if there is a small risk of problems later on I am prepared to
take that risk to have my life back now. Who knows maybe in another
6 months time when I have chelated more mercury out of my brain, my
adrenals and thyroid might even start to work better and I will drop
my dose to 2.5mg a day..."
is a steroid hormone involved in the steroidogenesis
of progesterone, mineralocorticoids, glucocorticoids, androgens, and estrogens.
As such it is a prohormone.
pregnenolone, progesterone, and DHEA are all biosynthesized from cholesterol
p450 iron-requiring enzymes, the failure of this enzyme system due to an iron metabolizing problem caused by hyperimmunity can lead to low levels of these neuro-hormones.
|Low levels of these neurosteroids are known to cause brain fog, especially pregnenolone.|
are dietary supplements containing potentially beneficial
Probiotic bacterial cultures are intended to assist the body's naturally occurring flora within the digestive tract to reestablish themselves. They are sometimes recommended by doctors, and, more frequently, by nutritionists, after a course of antibiotics, or as part of the treatment for candidiasis. Many probiotics are present in natural sources such as lactobacillus in yogurt. Claims are made that probiotics strengthen the immune system.
The rationale for probiotics is that the body contains a miniature
ecology of microbes, collectively known as the gut flora.
is no published evidence that probiotic supplements are able to replace
the body’s natural flora when these have been killed off. There
is evidence, however, that probiotics do form beneficial temporary
colonies which may assist the body in the same functions as the
natural flora, while allowing the natural flora time to recover from depletion.
The probiotic strains are then progressively replaced by a naturally developed gut flora.
If the conditions which originally caused damage to the natural gut flora persist, the benefits obtained from probiotic supplements will be short lived.
The maintenance of a healthy balance of gut flora not only aids digestion and boosts the immune system but also prevents constipation, reduces insomnia and is believed to have beneficial impacts on stress-related illnesses...
Although use of probiotic formulations may well help in achieving these benefits, it is also possible to increase and maintain a healthy bacterial gut flora by increasing the amounts of prebiotics in the diet such as inulin, raw oats, and unrefined wheat. This is likely to be a more effective mechanism, since without appropriate food sources in the gut, probiotic organisms will die.
Some products containing probiotic bacteria include:
(EPO) is a glycoprotein hormone that is a growth factor for erythrocyte
(red blood cell) precursors in the bone marrow.
It increases the number of red blood cells in the blood. Synthetic erythropoietin is available as a therapeutic agent produced by recombinant DNA technology. It is used in treating anemia resulting from chronic renal failure or from chemotherapy for the treatment of cancer. Its use is also believed to be common as a blood doping agent in endurance sports such as bicycle racing, triathlons and marathon running.
The use of Procrit to treat CFS must be considered experimental, and it is currently undergoing a 5 year trial at the University of Miami, in Florida, U.S.A.. One theory is that reduced red blood cell (RBC) mass is a critical hematological marker of CFS, and that increasing red blood cell production may result in more energy and reduced fatigue.
The Behavioral Medicine Research Center at the University of Miami
is conducting a study funded by the National Heart, Lung, and Blood
Institute of the National Institutes of Health. Dr. Barry Hurwitz Ph.D.
and Dr. Nancy Klimas M.D. are the principal investigators of this study.
The study is investigating a potential treatment for Chronic Fatigue
Syndrome (CFS). The study is a placebo-controlled clinical trial in
which Procrit is prescribed to the participants for 13 weeks.
is a wax-like resinous substance collected by bees from tree buds and
used as cement and to seal cracks or open spaces in the hive. Its color
varies from green to brown and reddish, depending of its bothanical source.
Honeybees will use propolis to attempt to seal any gap inside the hive that is smaller than the bee space, approximately 6.3 mm.
shows powerful local antibiotic and antifungal properties.
Also it is efficient in treating skin burns. However, research is inconsistent on its efficacy.
Claims have been made for its use in treating allergy; it may stimulate the immune system, but some warn that it should not be taken if the user is likely to have severe allergic reaction to bees.
effects of antibiotics against staph 10 to 100 times. Effective against
problems, etc. (?)
Coenzyme Q (CoQ), also known as ubiquinone or ubiquinol, is a biologically
active quinone with an isoprenoid side chain, related in structure to
vitamin K and
Young people are able to make Q10 from the lower numbered ubiquinones such as Q6 or Q8. The sick and elderly may not be able to make enough. Q10 thus becomes a vitamin later in life and in illness.
Supplementation of Coenzyme Q10 has been found to have a beneficial
effect on the condition of some sufferers of migraines, and is a common
component of the "mito cocktail" used to
treat mitochondrial disorders and other metabolic disorders.
studies have suggested that Coenzyme Q10 may act as an important antioxidant
in the body and the brain. Some of these studies have indicated that Coenzyme
Q10 may protect the brain from neurodegenerative disease
such as Parkinsons...
Coenzyme 10 (Wikipedia)
Some researchers suggest that
L-carnitine and coenzyme Q10 might have an additive or synergistic effect.
Both coenzyme Q10 and L-carnitine are involved with maintaining mitochondrial energy production in cells and may help protect against oxidative and toxin-induced damage.
energy levels is necessary for people suffering from CFS. Coenzyme Q10,
100 mg taken 3 times a day, often helps victims of severe chronic fatigue
Coenzyme Q10 has long been prescribed for CFS patients. CoQ10 is a potent antioxidant that aids in metabolic reactions including the process of forming ATP, the molecule the body uses for energy. Virtually every cell in the body contains CoQ10. It is concentrated in the mitochondria, the area of the cells where energy is produced.
One a study of 20 female patients with CFS that required bed rest following
mild exercise and 20 healthy controls. Eighty percent of the CFS patients
were found to be deficient in CoQ10 which further decreased following
mild exercise or over the course of normal daytime activity.
is a flavonoid that forms the "backbone" for many other flavonoids,
including the citrus flavonoids rutin, hesperidin, naringin and tangeritin.
Quercetin is found to be the most active of the flavonoids in studies, and many medicinal plants owe much of their activity to their high quercetin content.
has demonstrated significant anti-inflammatory activity
because of direct inhibition of several initial processes of inflammation.
For example, it inhibits both the manufacture and release of histamine
and other allergic/inflammatory mediators. In addition, it exerts potent
antioxidant activity and vitamin C-sparing action.
Coca Leaf, Cauliflower, Catechu, Fishwort, Hops Fruit, Japanese Knotweed, Neem, Oleander, Prostrate Knotweed, St. John's-wort, Tea Leaf, Tomato, Woodland Hawthorn, White Mulberry Leaf, Yarrow
(Conscious connected breathing)
is a branch of alternative medicine which postulates that human birth
is a traumatic event (see birth trauma) and that a discipline consisting
of a combination of connected breathing techniques, relaxation and focused
awareness can have therapeutic benefits.
See my success with Rebirthing here.
Is Breathwork problem or solution oriented?
by Wilfried Ehrmann, Ph.D.
(and other interesting articles like
"What is breathwork practice, psychotherapy and spirituality")
Shallow chest breathing makes people feel tense.
...Breath language is especially rich in communicating emotion. Strong emotions like crying, anger, fear, sorrow, and pleasure usually involve increased breathing, while repressing emotions means reducing breathing.
Breath language is a body language. The noises our breath makes such as puffing, panting, yawning, gasps, snorts, sighs, coughing, choking, and suffocating are all part of its vocabulary as is the length of the breath and the part of the body it takes place in. When we are relaxed, we breathe deeply and slowly into our belly. Stress moves our breath from our belly to our chest.
Our breath can be a language of illness. When we are ill, our breathing
is affected; when our breathing is inadequate, our health is affected.
Hyperventilation is an indication of stress and anxiety.
Hesitation and mental conflict can trigger asthma attacks...
rosea is a Siberian herb that is effective for improving mood and alleviating
Russian research shows that it improves both physical and mental performance, reduces fatigue, and prevents high altitude sickness. In one study, the Rhodiola rosea group decreased proofreading errors by 88% while the control group increased proofreading errors by 84%.
Rhodiola rosea's effects are attributed to its ability to optimize serotonin and dopamine levels and to its influence on opioid peptides such as beta-endorphins.
The stimulant substances involved are referred to as adaptogens.
similar to Siberian ginseng.
It's an adrenalin modifier/buffer with antihypoxia effects, as well as anticoagulant effects. It also increases hemoglobin and red blood cell levels. (?)
Quality Rhodiola rosea extract should contain at least 2.5% rosavin and 1% salidroside. (?)
The Russian stuff is considered much better than the Chinese one(?)
Variety of adaptogens including Rosavin:
Dose : 200-300mg per day is safe and effective.
Ribose is also sometimes part of the Mito cocktail.
primarily seen as D-ribose, is an aldopentose - a monosaccharide...
As a component of the RNA that is used for genetic transcription, ribose
is critical to living creatures. It is related to deoxyribose, which
is a component of DNA.
The natural dietary supplement D-ribose - a form of sugar essential to fuel cellular energy generation - "significantly reduced clinical symptoms in patients suffering from Fibromyalgia and Chronic Fatigue Syndrome"...
do the researchers think D-ribose supplementation supports improved
CFS and FM patient quality of life? Many scientists have come to believe
that "inefficient" or "disordered" cellular metabolism
may account for the symptoms of fatigue and muscle pain associated with
CFS and FM.
And supplementation with the nutrient D-ribose may represent one avenue
for supporting faster regeneration of ATP and healthier metabolism
in oxygen-deprived muscle cells.
is used to increase muscle function, recovery, athletic performance,
boost muscle tissue energy, and enhance effectiveness
of creatine, replenish ATP stores, and improve or maintain
nucleotide salvage and/or synthesis in heart and sceletal
muscles following high intensity exercise...
...Ribose and Creatine are very synergistic (support
each other) in their actions...
salt is a mineral, one of the few rocks humans eat. There are different
forms of it: unrefined salt, refined salt, table salt or iodised salt.
It is a crystalline solid, white, pale pink or light grey in color, obtained
from seawater or from rock deposits. Sea salt comes in fine or larger
crystals. In nature it includes not only sodium chloride, but also other
vital trace minerals. Edible rock salts may be slightly greyish in colour
due to this mineral content.
Salt is necessary for the survival of all living creatures, including humans. Salt is involved in regulating the water content (fluid balance) of the body. Salt flavor is one of the basic tastes. Salt cravings may be caused by trace mineral deficiencies as well as by a deficiency of sodium chloride itself.
Salt is required for life, but overconsumption can increase the risk
of health problems, including high blood pressure, in those individuals
who are genetically predisposed to hypertension. In food preparation,
salt is used as a preservative and as a seasoning.
recent study found an abnormality in blood pressure regulation in 22 of
23 patients with CFS.
This abnormality, called neurally mediated hypotension, causes a sudden drop in blood pressure when a person has been standing, exercising or exposed to heat for a while. When this occurs, patients feel lightheaded and may faint.
They often are exhausted for hours to days after one of these episodes. When treated with salt and medications to stabilize blood pressure, many patients in the study had marked improvements in their CFS symptoms.
(John Hopkins University)
don't like salt, so eat it and gargle with it, and irrigate your sinuses
Selegiline is a Monoamine oxidase B receptor inhibitor.
Selegiline is sometimes used off-label to treat narcolepsy and as a nootropic, as well as for its purported life-extending effects.
It is also reported to positively affect libido, particularly in older males. As of February 28, 2006, Selegiline has also been approved by the FDA to treat major depression using a transdermal patch (Emsam Patch).
Selegiline is also used (at extremely high dosages relative to humans) in veterinary medicine to treat the symptoms of Cushing's disease and so-called "cognitive dysfunction" in dogs.
ist ein Antidepressivum / MAO-Hemmer und bewirkt Verbesserung psychischer
- Rasagilin gehört zur Gruppe der selektiven
Monoaminooxidase-Hemmer (MAO-Hemmer) und ist ein MAO-B-Hemmstoff der
„zweiten Generation“. Es hemmt die MAO-B fünf-
bis zehnfach stärker als das bislang aus dieser Gruppe
Researchers studied the effect of Selegiline, a specific monoamine oxidase
B receptor inhibitor, against a placebo in 25 CFS patients over a six-week
compound, one of the 20 amino acids commonly found in animal proteins.
Only the L-stereoisomer appears in mammalian protein.
It is not essential to the human diet, since it can be synthesized in the body from other metabolites, including glycine. Serin was first obtained from silk protein, a particularly rich source, in 1865.
patients fulfilling the Fukuda diagnostic criteria and having low urinary
serine excretion were supplemented with 1-3 g L-serine daily.
Significant reductions in symptom expression were seen in core CFS diagnostic symptoms, cognitive, neurological and musculoskeletal symptoms...
is used medically mainly to treat the symptoms of depression
and anxiety. It has also been prescribed for the treatment
of obsessive-compulsive disorder, post-traumatic stress disorder,
premenstrual dysphoric disorder, panic disorder, and bipolar disorder.
Sertralin ist ein Selektiver Serotonin Wiederaufnahme-hemmer,
der zu einer Erhöhung der Konzentration von Serotonin im synaptischen
Spalt im Zentralnervensystem führt.
Nach einer Phase der Modulation der Serotonin-Rezeptoren kann eine antriebssteigernde und eine stimmungsaufhellende Wirkung beobachtet werden.
bewirkt eine Verbesserung der depressiven Symptomatik. (Ebene III-3)
Extracts from shiitake mushrooms have also been researched for many other immunological benefits, ranging from anti-viral properties to possible treatments for severe allergies.
Lenthionine, a key flavor compound of shiitake, also inhibits
platelet aggregation, so it is a promising treatment for thrombosis.
Blood samples from cancer patients on KS-2 showed a very definite antiviral activity, and in mice given KS-2 orally in small doses, blood levels of interferon increase dramatically.
Interferon is a protein in the human body that interferes directly with viral replication.
extract is used in Japan to treat low natural killer syndrome
(LNKS) which is identical to the illness called chronic fatigue syndrome
(cfs) is the US.
In 1985 Dr. Tadao Aoki of the Shinrakuen Hospital in Japan reported that an undisclosed number of LNKS patients who received lentinan injections (1 mg/day, every other day) experienced a gradual improvement in "dullness."
In addition, body temperature and natural killer activity gradually returned to normal.
Complete recovery in the majority of patients occurred within a few months (? ! ?)
Oral dose: 5 mg, which was 5 times the intravenous dose.
Siberian ginseng is a powerful tonic herb with an impressive range
of health benefits. Unlike many herbs with a medicinal use, it is more
useful for maintaining good health rather than treating ill health.
Research has shown that it stimulates resistance to stress
and so it is now widely used as a tonic in times of stress and pressure.
increases white blood cells,
- enhances immune system,
- increases energy / recovery,
- normalizes blood pressure
Eleuthero has been reported to increase stamina and endurance and protect the body systems against stress-induced illness.
It is rumored that Soviet Olympic athletes have used Eleuthero successfully to enhance sports performance and concentration.
Eleuthero is a different genus than other popular ginsengs such as the American and Panax or Asian varieties. The use of eleuthero root dates back 2,000 years in the records of Chinese medicine. It was used for respiratory tract infections, as well as colds and influenza.
The Chinese also believed that Eleuthero provided energy and vitality.
In Russia, it was originally used by the Siberian people to increase
physical performance and to increase the quality of life and
decrease infections. Eleuthero has been studied extensively
since the 1940's.
The root has been found to have many adaptogenic benefits.(11, 12)
- Medon PJ. 1984
remission is a catch-all expression by the medical faculty for any healing
with no obvious conventional explanation.
Cases of spontaneous remission are a good example of statistical outliers due to the large numbers of individuals alive and the corresponding incidences of disease.
medical practice ascribes the effect to rationally explainable influences
that simply lack observation.
Advocates of faith healing and alternative medicine contend that the expression is a convenient means for dismissing alternative sources of efficacy.
Spontaneous remission (Wikipedia)
Some of the suggested medications and therapies on this database might even cure the physical causes, especially the tonics and adaptogens, which I added to this list after really being inspired by the excellent book Spontaneous Healing, by Dr. Andrew Weil
(SAgs) are a group of virulent toxins that indiscriminately activate T-cells
of the immune system causing system-wide inflammation and
other serious, potentially fatal symptoms. They are not quite the same
as antigens, though they almost all have antigenic properties, but rather
receive their name from their powers to induce the production of antibodies.
Superantigens are secreted as exotoxins by bacteria, alternatively viruses hijack our own molecular machinery to generate endotoxin forms of superantigens. They are mainly associated with species of Streptococcus and Staphylococcus infections, and are the contributing cause of toxic shock syndrome. Superantigens are also the suspected cause of numerous diseases displaying characteristic symptoms with unknown causes.
mit Staphylococcus toxoid führt zu einer Verbesserung von Variablen,
welche die Lebensqualität betreffen. (Ebene III-3)
Clinical global impressions showed significant improvement in the vaccine-treated group, and VAS did so in both groups. In a follow-up study of 23 patients, the vaccine treatment was continued for 2-6 years. Fifty percent were rehabilitated successfully and resumed half-time or full-time work. The results of this study support the authors>> hypothesis that treatment with staphylococcus toxoid may be a fruitful strategy in patients with fibromyalgia and chronic fatigue syndrome
|Suma , also called Para toda, is the dried root of Pfaffia paniculata, a plant found in the Atlantic rain forest of Brazil. First introduced to the United States as Brazilian Ginseng, Suma is one of the most highly regarded herbs in South America, and is considered to be a true adaptogen.||Used
by native peoples for centuries, Suma is advocated as an effective adaptogen
to support the immune system, adapt the body
to external stresses, relieve pain, fight chronic
fatigue syndrome, and accelerate wound healing.
1949, H.S. Lawrence discovered that a part of an individual's
white blood cells was responsible for immune responses while he was
Transfer factors are found in colostrum
of humans and other animals, most abundantly in cows.
The immune system's job is to recognize potentially harmful invaders (pathogens) and then destroy or neutralize them. Transfer factors are tiny protein molecules which are produced by immune cells called T-cells. Transfer factors are the key to the immune system's memory of previous pathogen exposure, and thus, are an integral component for maintaining immune system integrity and effectiveness.
Transfer factors allow the immune system to remember conditions for
which immunity has already been established. When a person has been
infected with chickenpox in childhood, for example, the body develops
a memory of that illness which prevents the person from becoming re-infected
later in life. In the future, the specific immune transfer factor molecule
for chickenpox will endow the immune system with the exact 'blueprint'
of what chickenpox looks like, and the body will be able to quickly
recognize and respond to any possible re-infection before it can cause
Transferfactor.ws : Several transfer products have recently been
introduced, each with a different focus or specificity:
Transfer Factor System 200™, Transfer Factor 6000™ and Formula 560™. These products contain enhanced activity for HHV-6, (both A and B variants), and CMV. Both products are supported by a patent on the process for obtaining transfer factor from colostrum. Transfer Factor 6000 is the same high quality patented formula (included in the Hemex™Lab protocol) as Formula 560, at a lower price.
Transfer Factor System 100™, Transfer Factor 4000™ and Formula 540™. These products contain enhanced activity for Epstein-Barr Virus (EBV) and CMV. Both products are supported by a patent on the process for obtaining transfer factor from colostrums. Transfer Factor 4000 is the same high quality formula as Formula 540, at a lower price.
Transfer Factor Essentials™ (formerly Transfer Factor Basics™) This product is a non-antigen specific transfer factor (chicken derived) product designed for daily use to support any person's immune system. In addition to transfer factor, it incorporates pretty high levels of other immune supporting nutrients like beta glucan, IP-6, astragalus, TMG, bovine colostrum, and larch.
Transfer Factor XF and Transfer Factor Plus. For individuals seeking only to improve overall immunity without targeting specific viruses, these products contain only the general transfer factors found in the colostrum, and do not include transfer factors for any targeted pathogens such as HHV-6, EBV, CMV etc.
Therapie mit TF (transfer factor) führt zu einer Verbesserung
physiologischer Messwerte (Ebene III-3).
Podell's suggestion on Transfer Factor.
5-HT Rezeptoren (Wikipedia.de)
bewirkt eine Verminderung der Erschöpfung und einen Anstieg der Leistungsfähigkeit
is a spice commonly used in curries and other South Asian cuisine. Its
active ingredient is curcumin. It is a significant ingredient
in most commercial curry powders.
Turmeric is a member of the ginger family, Zingiberaceae.
In Ayurvedic medicine, turmeric is thought to have many healthful properties.
It is taken in some Asian countries as a dietary supplement, which allegedly
helps with stomach problems and other ailments. It
is popular served as a tea in Okinawa, Japan. It is currently being
investigated for possible benefits in Alzheimer's disease,
cancer and liver disorders.
the active ingredient in turmeric, might inhibit the accumulation of
destructive beta amyloids in the brains of Alzheimer's disease patients
and also break up existing plaques. "Curcumin has been used for
thousands of years as a safe anti-inflammatory in a
variety of ailments as part of Indian traditional medicine..."
extract from Tumeric is antioxidant (actually prevents formation
of free radicals as well), antiviral, antiinflammatory, and
hydrochloride (Valcyte®) is an antiviral
medication used to treat cytomegalovirus infections.
As the L-valyl ester of ganciclovir, it is actually a prodrug for ganciclovir. After oral administration, it is rapidly converted to ganciclovir by intestinal and hepatic esterases.
Valganciclovir is a prescription drug approved for treating HHV-6 infections of the eye, which can occur in individuals with severely weakened immune systems, such as transplant or cancer patients. The HHV-6 virus is not the same as the herpes simplex virus that causes cold sores. Most commonly, it is associated with a condition called roseola infantum, a fever and a rash in children.
"...Donna was sent to me because high levels of another virus (Epstein Barr) had been detected in her system. I found high levels of HHV-6 virus as well, so I treated her with valganciclovir to bring down her viral load. I'd hoped it might help a bit, but I didn't expect the results to be anything so dramatic. It was pure serendipity..."
"...It can have serious
side-effects including anemia, so you have to monitor patients very
carefully. But so far none of the CFS/ ME patients have reacted badly
report: “Soaring energy levels”
Donna came to see us, her energy levels were around 10 per cent of what
she considered normal,” Professor Montoya was quoted as saying.
“Today, she is functioning at 90 per cent.”
the dietary form of vitamin A, is a fat-soluble, antioxidant
vitamin important in vision and bone growth.
... Vitamin A is essential to provide intact epithelial tissues as
a physical barrier to infection; it is also involved in maintaining
healthy lymphocytes and T-cells.
Vitamin A plays a role in the development of
T-helper and B cells. Vitamin A deficiency impairs innate immunity by diminishing the function of neutrophils, macrophages, and natural killer cells.
Although vitamin A does play a role in balancing Th1 and Th2 function,
it does so by downregulating Th1 cell IFN-gamma
...The B vitamins often work together to deliver a number of health benefits
to the body. B vitamins have been shown to:
- Bolster metabolism
All B vitamins are water soluble, and are dispersed throughout the body and must be replenished daily with any excess excreted in the urine.
Vitamin B comes from a number of natural sources, including potatoes,
bananas, cereal, lentils, liver, turkey, and tuna. Brewer's yeast is
an especially good source of Vitamin B.
C is a water-soluble nutrient and vitamin essential for
life and for maintaining optimal health. It is also known by its chemical
name ascorbic acid. It is used by the body for many purposes.
As a participant in hydroxylation, vitamin C is needed for the production of collagen in the connective tissue. These fibers are ubiquitous throughout the body, providing firm but flexible structure. Some tissues have a greater percentage of collagen, especially: skin, mucous membranes, teeth and bones.
Vitamin C is required for synthesis of dopamine, noradrenaline and adrenaline
in the nervous system or in the adrenal glands.
Vitamin C is also needed to synthesize carnitine, important in the transfer of energy to the cell mitochondria.
The tissues with greatest percentage of vitamin C — over 100 times the level in blood plasma — are the adrenal glands, pituitary, thymus, corpus luteum, and retina.
The brain, spleen, lung, testicle, lymph nodes, liver, thyroid, small intestinal mucosa, leukocytes, pancreas, kidney and salivary glands usually have 10 to 50 times the concentration present in plasma.
Vitamin C is an antioxidant.
Vitamin C (Wikipedia)
study showed the value of DHEA
D1: molecular compound of ergocalciferol with lumisterol, 1:1
Vitamin D2: ergocalciferol or calciferol
Vitamin D3: cholecalciferol
Vitamin D4: 22,23-dihydroergocalciferol
Vitamin D5: sitocalciferol
Vitamin D plays an important role in the maintenance of an intact and strong skeleton. Its primary task is to regulate the amount of calcium and phosphorus in the blood by ensuring correct intake and secretion (from intestines and urine, respectively).
Several studies show that vitamin D also regulates the growth of skin cells. Psoriasis gives shell-like skin as a result of uncontrolled cell growth. A vitamin D compound is used in the treatment of this disease.
The human body produces its own vitamin D in the skin. This process
is dependent on ultraviolet radiation from sunlight. However,
Vitamin D should not be excluded from the diet – this is especially
important for people who do not receive sufficient sunlight.
who avoid or are not exposed to summer midday sunshine may also require
Vitamin D supplements. In particular, recent studies have shown
Australians and New Zealanders are Vitamin D deficient...
...In practice, the human body has enormous storage capacity for vitamin D, and in any case all common foods and correctly-formulated vitamin pills contain far too little for overdose to ever occur in normal circumstances and normal doses...
...The exact long-term safe dose is not entirely known, but intakes of up to 2000 IU (10x the RDA) are believed to be safe, and some researchers believe that 10,000 IU does not lead to long term overdose...
Vitamin D (Wikipedia)
I started taking vitamin D and magnesium, the sciatica has completely
The brain-fog is almost gone. The prostate problems and sleepiness are greatly improved.
My dentist tells me that the health of my teeth and gums has improved dramatically. The skin sores, reflux and the mucous in the stool have shown some improvement."
CFSProtocol · CFS Zero Based Protocol (Yahoo-group)
"For what it's worth"-protocol
Vitamin D (Ken Lassesen)
also called wood sugar or birch sugar,
is a five-carbon sugar alcohol that is used as a sugar substitute. It
can be extracted from birch, raspberries, plums, and corn and is primarily
produced in China.
Xylitol, gram for gram, is roughly as sweet as sucrose, but contains
40% less food energy.
Studies show it inhibits bacteria that cause dental caries,
plaque, mouth sores & ear infections by coating the bacteria
so that they are less likely to adhere to cells.
(This site provides information on xylitol and why a nasal spray with xylitol works as well as it does to clean the nose and eliminate the problems that frequently originate there.)
(For a mouth rinse you can swallow,
use Green Tea!)
Thymosin alpha 1
Article from Immunesupport.com/4633 :
...Based on the postulates of viral and autoimmune etiologies of cfs,
several interventions have been designed and tested by different research groups around the world, including the United
States, Sweden, United Kingdom, Italy, and Japan.
This review addresses those interventions aimed at altering the balance of certain cytokines, the mediators of immune responses.
Cfs-patients who show evidence of activation of the immune system
have poor immune cell function and a predominance of what is called a
T-helper (Th)2-type cytokine response when their lymphocytes are activated.
A Th2-type response, which is characterized by production of cytokines such as interleukin (IL)-4, -5, and -10, favors the function of B lymphocytes, the cellular factories of immunoglobulins.
Another article from
SciClone Pharmaceuticals in San Mateo, California,
Zadaxin which is a subcutaneously administered, synthetic preparation
of a natural peptide, thymosin alpha 1, which among other positive actions
enhances the body's Th1 immune response to viral infections (current
clinical studies target hepatitis C and hepatitis B) and to certain
cancers (current clinical studies target malignant melanoma and hepatocellular
As the name "thymalfasin" suggests this drug is the peptide
originally isolated from the thymus gland and tested on animals after
the thymus gland was removed to reconstitute the immune system.
...Some of these reasons include infections such as viruses and certain
bacteria which are intracellular such as: